Going to a spa on a regular basis is a luxury reserved for those with
plenty of disposable income. However, even if you are not living an
opulent lifestyle your skin can still look as if you do. Here are some
common sense skin care tips that will give you healthy, vibrant skin and
help slow the aging process. The first and most important step in
skincare is proper cleansing because it sets the stage for all other
steps. If you don’t get this one right, then all the money you spend on
skin care products are practically wasted.
Tip #1 – Cleanse Your Skin Twice a Day
Sounds
pretty straight forward, right? Truth is many people don’t take the
time to properly cleanse their skin – and a dirty face ages faster than a
clean one. For a clear complexion you should cleanse your face morning
and night. If you only feel you have time for a once a day cleansing,
then be sure to do it before bedtime. As you sleep the body goes through
detoxification and regeneration processes. Your skin is your body’s
largest organ – so always go to bed with a fresh clean face.
Tip #2 – Keep Grease at Bay
Washing
will only keep your face clean if the surfaces it comes into contact
with are clean as well. People with acne and oily complexions should be
extremely careful not to cross-contaminate their skin by exposing it to
surfaces that have facial oils, old makeup and hair styling products on
them such as pillow cases. Change them often. Also hats and pads in
sports helmets that touch the face are severe breeders of bacteria, dirt
and oils and should be cleaned regularly. Touching your face also
transfers bacteria from your hands right into your pores. Break that
habit!